Saturday 28th April 10.30 – 11.30 in Dean Clough Halifax.

Meet D Mill Main Reception from 10am. emonstrations & opportunity to join in simple relaxing movements for everyone – all ages, fitness & wheelchair users. Also known as “Mindfulness with Movement”.   Short Video links : 2015 and 2017

More info on website taichitigers.co.uk or call 07810094395.