FREE Diabetes Support Service at WAC

A diabetes self-management programme that will provide you with all the information you need to look after your diabetes. Delivered locally to urdu/punjabi speaking South Asian Population.WAC%20Halifax

The programme will involve a range of culturally sensitive activities. These can include:

  • Male support group
  • Female support group
  • Exercise class (every Tuesday)
  • Cooking class
  • Health & well-being group
  • Drop-in sessions

Positive outcomes after attendance:

  • Improve your diabetes by reducing
  • blood glucose levels
  • Lose weight & reduce your waist size
  • Become more active
  • Adopt a healthy diet whilst still enjoying your food
  • Reduce diabetes medication
  • Reduce depression & improve quality of life

For more information contact WAC ( Women’s Activity Centre)