Lower Valley Anxiety & Depression Support Group
12.30pm-2.30pm Every 2nd and 4th Tuesday of the month
at Cornerstone, Barnardo’s, 75 South Gate, Elland, HX50DQ

Mind Your Head: Wellbeing Support Groups for Men
12.30pm – 2.30pm Every 2nd Wednesday of the month
at Victoria Theatre, Halifax
12.30-2.30pm Every 4th Wednesday of the month
at The Saltonstall Rm. Hebden Bridge Town Hall, St George’s Street, HX77BY

Self Harm Support Group
12.30pm-2.30pm Every 2nd and 4th Thursday of the month
at The Women’s Activity Centre, Hope Mill, Hope Street,
Halifax, HX1 5DW This Group is open to men and women.

Chronic Pain Support Group
3pm-5pm Every 2nd and 4th Thursday of the month
at The Women’s Activity Centre, Hope Mill, Hope Street, Halifax, HX1 5DW
This group is open to men and women.

Upper Valley Anxiety & Depression Support Group
6pm-8pm Every 1st and 3rd Thursdays of the month
at The Saltonstall Rm. Hebden Bridge Town Hall, St George’s Street, HX77BY

The groups are informal and relaxed, but each group is different, because it’s the people who come along who shape and make the group. In some groups the emphasis is on discussing personal experience, in others it might be that people are interested in exploring issues such as mindfulness, self-esteem, relaxation, creativity. All the groups are led by a facilitator or co-facilitators whose role is to allow and encourage the group to develop in a safe, non-judgemental and inclusive way.
For more information contact Healthy Minds

Tel 01422 345154
Email dianne@healthymindscalderdale.co.uk
http://www.healthymindscalderdale.co.uk
Healthy Minds is the operating name for Calderdale Wellbeing. Calderdale Wellbeing: company number 6828871, Charity Number 1132316