Help for children and teenagers to cope with difficult emotions

Open Minds Calderdale are here to help children and young people cope with the difficult emotions of stress, anxiety and frustration.

A lot of these feelings have come about due to the several months of lockdown and disruption of the daily routine.

The following leaflets may prove useful in helping your child or teenager deal with such feelings of anxiety. They also provide links for further assistance.

See the full leaflet Stressed, Worried or Uncertain?

See the full leaflet Frustrated, Cross or Angry?

See the full leaflet Back to school routine difficulties