Healthy Minds Calderdale are putting together a series of informative, helpful workshops, designed to assist during the challenging times we’re facing. Their workshops happen over zoom and give the opportunity for all participants to get together and work through issues, finding ways of dealing with difficult situations and improving wellbeing. There are social groups and … Continue reading Healthy Minds Workshops & Groups February 2021
Healthy Minds
Feeling Anxious?
How have you been feeling lately? If you've been struggling with your mood, stress, anxiety or sleep take the #EveryMindMatters mind plan quiz to get your personalised mental wellbeing action plan. @PHE_uk @NHSuk
Place2Be events and resources for Children’s Mental Health Week 1 – 7 February
The first week of February 1-7 is dedicated to Children’s Mental Health. Place2Be.org.uk have prepared a series of activities, workshops and information to promote awareness and direct to sources of assistance for those in need. https://www.childrensmentalhealthweek.org.uk/ Including an incredible half-day conference (watch live or buy ticket to watch the recording at your discretion) “Creativity as … Continue reading Place2Be events and resources for Children’s Mental Health Week 1 – 7 February
Healthy Minds Workshops & Groups January 2021
Healthy Minds Calderdale are putting together a series of informative, helpful workshops, designed to assist during the challenging times we’re facing. Their workshops hapen over zoom and give the opportunity for all participants to get together and work through issues, finding ways of dealing with difficult situations and improving wellbeing. There are social groups and … Continue reading Healthy Minds Workshops & Groups January 2021
Mental health fitness for men
Men of Calderdale… join us! The ‘Great Minds’ project, a partnership between West Yorkshire & Harrogate Integrated Care System (ICS) and State of Mind Sport, deliver sessions for Men online which include sessions that cover basic mental fitness, stress management, building resilience, exploring emotional intelligence and anger management. Former sports people use their own lived … Continue reading Mental health fitness for men
