Calling all males whose mental health is suffering – It’s time to bounce back! Calder Community Squash is delighted to announce a new project – ‘Bounce Back’, designed for men accessing mental health services that will run from the beginning of February every Thursday afternoon (12pm – 1.30pm) in Halifax for twelve months. The project … Continue reading Squash bounce back men’s mental wellbeing project

Your body achieves what your mind believes With a unique approach to encouraging physical fitness as a means to improve wellbeing, Get Fit 4 Mental Wellness provides a space where you can work on your physical and mental health at the same time. We have several weekly activities to promote this and you are welcome … Continue reading Get Fit 4 Mental Wellness is here for you

Wow, what an Autumn we’ve had so far at Curious Motion! Classes are back in motion in Elland, including new offerings and new people! It’s been a joy to meet everyone and re-connect in-person with those of you who have been with us for a while. Recent weeks have also been very exciting, including an … Continue reading Autumn Happiness from Curious Motion