WomenCentre are holding a number of weekly courses around emotional health & wellbeing and crafts.

Tuesdays, 10:30am-12:30pm: The Confidence Lab

Become the woman you want to be through confidence and self belief. Topics include: confidence building, emotional resilience, positive thinking, positive communication, empowerment and mindfulness.

Tuesdays, 1:30pm-3:30pm: Crafty Time

Learn simple crafts to make something new. These will be decorative and practical items for home or gifts.

Wednesdays, 10:30am-12:30pm: Wellbeing

Exploring the 5 ways to wellbeing towards improved health and wellness.

Come along to any of the above sessions or contact Lesley Whiting, Learning Co-ordinator, 01422 386500 – ext. 220 or email lesley.whiting@womencentre.org.uk.

Visit their website: womencentre.org.uk