Upbeat Families Programme
Families can take part in FUN physical activities and healthy lifestyles sessions on the FREE Ten week Upbeat families programmes.
The activities are aimed at building self confidence, learning skills and an understanding of healthy lifestyles from sugar in drinks and the Importance of Physical activity. Sessions are family based so parent/carers must attend.

Clubs start:

• Saturday 4^th May 2013 – Calderdale College (10.00-12.00noon)
• Saturday 4^th May 2013  – North Bridge Leisure Centre (1-3pm)

Further clubs are also being planned at different venues across Calderdale for more information or to book a place please contact upbeat on  01422 284418 or upbeat@calderdale.gov.uk