Join founder of Sunshine and Laughter, Nancy Nudds, for an hour of Laughter Yoga at The Piece Hall. This powerful laughter workshop combines laughter, playfulness and mindful breathing to engage people to work with their bodies, minds and smiles to promote well-being, connection and a positive outlook. No experience necessary. 1 - 2pm Monday 20 … Continue reading Laughter Yoga at the Piece Hall
Mental health
Exploring Isolation and loneliness – Free Workshop January 21
Healthy Minds would like to invite you to a single day workshop exploring the factors contributing to the feelings of isolation and loneliness. Practical ways to reduce these will be discussed. The workshop takes place Tuesday 21 January at 12.30-2.30 at Brighouse Library Refreshments and light nibbles will be provided. Booking is essential for this workshop … Continue reading Exploring Isolation and loneliness – Free Workshop January 21
Anger Management and Managing your Mood Free Workshops by Healthy Minds
Healthy Minds are running two free of charge workshops to address the issues of Anger Management and Managing your Mood. Managing your Mood One day workshop to help explore feelings of low mood, stress or anxiety and helpful ways to manage them to improve your wellbeing. Tuesday February 4th, 10.30am-12.30pm, Mixenden Activity Centre, Clough Lane, … Continue reading Anger Management and Managing your Mood Free Workshops by Healthy Minds
Memory Lane Café dates 2020
Memory Lane Cafe provides the place, space and opportunity for people to make connections with each other. We are a local community group providing support for people affected by dementia, other memory problems, and isolation. Our regular cafes in Sowerby Bridge (St Paul’s Church) and in Halifax (Maurice Jagger Centre) offer a varied programme of … Continue reading Memory Lane Café dates 2020
Staying Safe – WomenCentre Drop-In Session Venues and Dates
If you are affected by any aspect of Domestic Abuse the Staying Safe team can help. We provide Drop-In sessions offering: Domestic abuse support Safety Advice Access to Legal Advice Venues: - WomenCentre, 23 Silver Street, Halifax, HX1 1JN Every Wednesday 10am - 12noon Please note, the WomenCentre is a female only space. Men can call … Continue reading Staying Safe – WomenCentre Drop-In Session Venues and Dates
Halifax Central Initiative 