Activity, Health & Well Being – Reframing exercising – Zain’s story

Zain has become creative in overcoming the difficulty of being in the gym to exercise. “During lockdown, my regular physical activity habits of going to the gym became non-existent once parliament declared closure of all leisure and fitness sites. For someone who loves going to the gym to relieve stress and escape from all the … Continue reading Activity, Health & Well Being – Reframing exercising – Zain’s story