Have you tried to quit smoking but felt stressed, irritable or anxious?
Go smoke free! The stress less way is a FREE 10 week course for people looking to stop smoking who would benefit from receiving support and learning new skills to help manage stress and quit for good.
When: Tuesdays 10.15am – 12.30pm, starting 29th September for 10 weeks
Where: King Cross Library, 151 Haugh Shaw Rd, Halifax HX1 3BG
For more information or to book a place, call Yorkshire Smokefree Calderdale on 01422 255540.