New Year’s resolution? Wanting to improve performance, fitness, stamina? Or simply want to try something new? This 10 week free fitness programme, aimed at Men Only aged 30-70 might be just the thing to get you back to enjoying exercise. Come along, make new friends, regain your fitness and have fun! Sessions run every Monday … Continue reading Back on Side – Free 10 week fitness programme for men only
Health
Welcome to the Winter/Spring 2020 Edition of Grow Calderdale News!
The latest Grow Calderdale Winter/Spring 2020 newsletter is out, packed with help and tips on gardening and growing, broken down by month from January to April, not forgetting wildlife and tasty seasonal recipes. Read the Grow Calderdale Winter/Spring 2020 newsletter here Find out your nearest allotments, gardening events and motivate yourself about getting involved with … Continue reading Welcome to the Winter/Spring 2020 Edition of Grow Calderdale News!
Man Shed on the Moor at Illingworth Moor Methodist Church
Illingworth Moor Methodist Church are pleased to announce that Man Shed on the Moor is now open… Just turn up! Thursdays And Fridays – 10.30am to 3pm Supported by Staying Well North Halifax and The Methodist Church This is the idea of center manager Neil Making to have a place where men can meet and … Continue reading Man Shed on the Moor at Illingworth Moor Methodist Church
Laughter Yoga at the Piece Hall
Join founder of Sunshine and Laughter, Nancy Nudds, for an hour of Laughter Yoga at The Piece Hall. This powerful laughter workshop combines laughter, playfulness and mindful breathing to engage people to work with their bodies, minds and smiles to promote well-being, connection and a positive outlook. No experience necessary. 1 - 2pm Monday 20 … Continue reading Laughter Yoga at the Piece Hall
Exploring Isolation and loneliness – Free Workshop January 21
Healthy Minds would like to invite you to a single day workshop exploring the factors contributing to the feelings of isolation and loneliness. Practical ways to reduce these will be discussed. The workshop takes place Tuesday 21 January at 12.30-2.30 at Brighouse Library Refreshments and light nibbles will be provided. Booking is essential for this workshop … Continue reading Exploring Isolation and loneliness – Free Workshop January 21