Happy Valentine’s Day: roses are red, violets are blue….

....the staff at HCI say, "we're here to help you!" We hope you are having a wonderful Valentines' day with your someone special. Remember are staff are here to help with anything and everything. The office is open to the public from 9.30am to 12.30pm, no appointments necessary just drop in,  In the afternoons staff … Continue reading Happy Valentine’s Day: roses are red, violets are blue….

Get Active Outdoors Dig-it in Calderdale

Why be active?... Taking more exercise helps to keep us fit and healthy, reducing the risk of developing a serious illness. Being active also boosts mental well being, reduces stress and improves sleep. Regular physical activity can help prevent and manage many chronic conditions including coronary heart disease, stroke, type 2 diabetes and some cancers, … Continue reading Get Active Outdoors Dig-it in Calderdale