If you're ready for a new challenge, @parkrunUK have created this eight-week guide to completing a 5k walk. This is a guide, so go at your own pace and do as much or as little as you can or want. You can even print out this guide and tick each week as you go. #ActiveCdale
Preparing for bad weather
People in Calderdale are being asked to check their flood plans and prepare for possible impacts from the heavy and persistent rain forecast for West Yorkshire over the next few days. The Met Office has issued an amber warning for rain from 6am on Tuesday 19 January to 12pm on Thursday 21 January. A combination … Continue reading Preparing for bad weather
Communities rally to support home-schooled children
Calderdale’s kindness is shining through once again, as thousands of pounds worth of donations are being made to support children and young people to learn from home during national lockdown. Building on the success of the Never Hungry Again fund launched last October to end child hunger in the borough, Calderdale Council, the Community Foundation … Continue reading Communities rally to support home-schooled children
Online Arthritis Action Groups
Arthritis Action Groups are an opportunity for people with arthritis to talk with others and share their tips on how to manage their arthritis and stay active whilst at home, and we actively welcome new attendees. We discuss a variety of self-management techniques. Participants will need to contact us directly for the log in instructions … Continue reading Online Arthritis Action Groups
Feeling Anxious?
How have you been feeling lately? If you've been struggling with your mood, stress, anxiety or sleep take the #EveryMindMatters mind plan quiz to get your personalised mental wellbeing action plan. @PHE_uk @NHSuk