Healthy Minds Workshops, Courses & Groups April to June 2021

Take a look at the April courses and regular workshops and groups from Healthy Minds Calderdale. For the present everything is run over zoom with joining instructions emailed before the sessions. Workshops, Courses and Groups April to June 2021 Allotment Workshops (various dates) In these workshops we will experience the wellbeing benefits of ‘green spaces’ … Continue reading Healthy Minds Workshops, Courses & Groups April to June 2021

Help for children and teenagers to cope with difficult emotions

Open Minds Calderdale are here to help children and young people cope with the difficult emotions of stress, anxiety and frustration. A lot of these feelings have come about due to the several months of lockdown and disruption of the daily routine. The following leaflets may prove useful in helping your child or teenager deal with … Continue reading Help for children and teenagers to cope with difficult emotions

Offload men’s mental fitness programme is coming to Halifax

Excerpt taken from Halifax Panthers. Read full article on the Halifax Panthers website Rugby League Cares is delighted to announce that Offload, its hugely successful men’s mental fitness programme, is coming to Bradford, Halifax and Huddersfield. The programme is a free 10-week course of one-hour fixtures designed to equip men with the skills, tools and … Continue reading Offload men’s mental fitness programme is coming to Halifax