Healthy Minds’ free Mindfulness Course

Healthy Minds’ free Mindfulness Course. 6 weeks starting Tuesday 7th July.  Closed group of 8 people.  Working through the book and practices ‘Mindfulness: Finding Peace in a Frantic World’ by Mark Williams & Danny Penman (with kind permission).  Half price book available for all participants. Email lou@healthymindscalderdale.co.uk for information and to book.  

Staying Well Telephone Befriending Service for adults in Calderdale

Sometimes just a brew and a chat would just do and the Staying Well Hub team have found a way to bring this simple yet vital service back. Although face to face may not be an option at the present, the new telephone befriending service offers a more personal contact to people struggling with isolation. … Continue reading Staying Well Telephone Befriending Service for adults in Calderdale