Would you like to improve your child & families health & weight?

Upbeat Families Club: Free for 10 weeks. Fun activities and healthy lifestyle sessions for children aged 4+ years. The activities are aimed at building self confidence, learning skills and an understanding of healthy lifestyles from sugar in drinks and the Importance of Physical activity. Sessions are family based so parent/carers must attend. If you think … Continue reading Would you like to improve your child & families health & weight?

Community sports leaders course starting end of January…

Sports Leadership course starting Wednesday 30 January 2013   You can pick up a application form from your local leisure centre, central library or tourist information. The course is open to anyone over 16, and is mainly of a practical nature with Insurance included.  It is an ideal introduction to sports leadership for those wanting … Continue reading Community sports leaders course starting end of January…