Wellbeing Week 2022: 10-16 October 2022

World Mental Health Day Today

World Mental Health Day is an opportunity to focus on our mental health and wellbeing and spread awareness about the importance of looking after it.  Research shows that there are five simple things we can do to boost our mental health and wellbeing, these are called the Five Ways to Wellbeing.
Connect || Be Active || Take Notice || Keep Learning || Give