What is a Cycle for Health course?
It is a 12-week package of support to develop bike riding skills, confidence and fitness through cycle training and led bike rides.
Cycle for Health is designed specifically for adults with poor mental or physical health.
It is run as a two hour session once a week for 12 weeks. Group size is maximum 12 people and we provide bikes and helmets.
Experienced cycle instructors and ride leaders accommodate health issues and participants progress at a pace that suits the group.
Meet like-minded people in a positive, welcoming environment to enjoy a new activity and discover cycling routes in your local area.
Contact the project team at Cycling UK for more information
T 01483 904562