Back on Side – Free 10 week fitness programme for men only

New Year’s resolution? Wanting to improve performance, fitness, stamina? Or simply want to try something new? This 10 week free fitness programme, aimed at Men Only aged 30-70 might be just the thing to get you back to enjoying exercise. Come along, make new friends, regain your fitness and have fun! Sessions run every Monday … Continue reading Back on Side – Free 10 week fitness programme for men only