As the number of cases of COVID-19 rises rapidly, and the third national lockdown continues, shielding advice has once again been issued to people who are clinically extremely vulnerable. Advice to shield at home until at least 21 February has been re-issued to over 100,000 people in West Yorkshire and will be reviewed during this … Continue reading Shielding Experts webinar 3 February 2021
Public Health
Keep Warm, Keep Well
Top tips for keeping warm and well Cold weather can be bad for our health, especially for people aged 65 and older. As we age it takes longer to warm up, which raises the risk of increased blood pressure, heart attacks and strokes.There are easy things you can do to help yourself stay healthy over … Continue reading Keep Warm, Keep Well
How are your New Year resolutions going?
Want to get more active? Track your progress, set yourself goals and get top tips for moving more with the Active 10 app. Visit http://nhs.uk/better-health/get-active/ #ActiveCalderdale #Let'sDo This
Stroke Prevention Day 2021
Join us on Stroke Prevention Day, Thursday 14 January 2021, and make one small change to reduce your risk of stroke. Many of our regular behaviours such as smoking, drinking alcohol or being physically inactive, along with having high blood pressure, diabetes, or being an unhealthy weight, can increase your risk of stroke. It’s … Continue reading Stroke Prevention Day 2021
Mental health fitness for men
Men of Calderdale… join us! The ‘Great Minds’ project, a partnership between West Yorkshire & Harrogate Integrated Care System (ICS) and State of Mind Sport, deliver sessions for Men online which include sessions that cover basic mental fitness, stress management, building resilience, exploring emotional intelligence and anger management. Former sports people use their own lived … Continue reading Mental health fitness for men