Anger Management and Managing your Mood Free Workshops by Healthy Minds

Healthy Minds are running two free of charge workshops to address the issues of Anger Management and Managing your Mood. Managing your Mood One day workshop to help explore feelings of low mood, stress or anxiety and helpful ways to manage them to improve your wellbeing. Tuesday February 4th, 10.30am-12.30pm,  Mixenden Activity Centre, Clough Lane, … Continue reading Anger Management and Managing your Mood Free Workshops by Healthy Minds