Are you doing Stoptober?

For the ninth year, the month of October is dedicated in an effort to stop smoking, whether regular cigarettes or e-cigarettes. If you have been thinking about quitting smoking and need some encouragement to do so, there’s never been a better time than right now. The importance of good health has been uniquely highlighted this … Continue reading Are you doing Stoptober?

Mental Health Fitness for Men of Calderdale

The Great Minds project a partnership between West Yorkshire & Harrogate Integrated Care System (ICS) and State of Mind Sport will look to deliver initial sessions for Men of Calderdale online that will include sessions that cover basic mental fitness, stress management, building resilience, exploring emotional intelligence and anger management. Former sports people will use … Continue reading Mental Health Fitness for Men of Calderdale