City Connect are running another round of their  Free 12-week cycling programme. 2-hour cycling sessions per week with qualified instructors led by West Yorkshire Combined Authority City Connect Programme for adults with mental or physical health concerns. Participants need to be referred by primary and secondary health care services, exercise referral schemes or specialist health-support charities. Download … Continue reading City Connect free 12 week cycling programme

A little thing like Covid cannot stop Curious Motion from having a good time, a dance and a proper chat. The online version of Brews and Grooves, a dance group for over 55 starts again every Thursday morning over Zoom. All the info is here: https://www.curiousmotion.org.uk/projects/brewsandgrooves/ Sessions run from 10am until 11.30am. It involves about 45 … Continue reading Brews and Grooves are back online!

It’s that time of year when many of us take the opportunity to get outside, pause, and do the things we love most. How lucky we’ve been to enjoy some sunshine recently (and of course rain!). It’s certainly put a spring in my step and I’m excited to bring you this summer update from Curious Motion. … Continue reading New classes from Curious Motion and more…