Come and experience our nature inspired gentle exercise and movement session in the comfort of your own home or with your community group at their venue. Join us online for a discussion about our nature themed topic and then together we will create beautiful movement patterns that will help us to feel much more open, flexible, relaxed and energised.

This is a free funded project for community groups in and around Halifax and we require you to share your interest by completing the form https://shorturl.at/lsFSZ where you can also ask any questions. Looking forward to you joining us!