Exploring Isolation and loneliness – Free Workshop January 21

Healthy Minds would like to invite you to a single day workshop exploring the factors contributing to the feelings of isolation and loneliness. Practical ways to reduce these will be discussed.

The workshop takes place Tuesday 21 January at 12.30-2.30 at Brighouse Library

Refreshments and light nibbles will be provided.

Booking is essential for this workshop as there is high demand and places are limited.

To book and for more info contact Nicola on 01422 345 154 or nicola@healthymindscalderdale.co.uk