One You – Couch to 5K Re-launch

Halifax North & East Blog

Public Health England Partnerships are re-launching their famous One You – Couch to 5K app in partnership with BBC Get Inspired.

The One You – Couch to 5k app has been designed to get you off the couch and running in just nine weeks. There is now a choice of five trainers to support and motivate you every step of the way, telling you when to walk and when to run.

With spring on the way, now is a great opportunity for you to achieve the couch to 5k.

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Park & Warley Awards 2018: Celebrating the stars of our communities!

The Our Communities Awards are coming up this June and we’re ready to recognise and celebrate those individuals and groups whose work and commitment has had a positive impact on the communities within the Warley and Park wards of Halifax. Do you know of an individual or maybe a group that has made a difference in your … Continue reading Park & Warley Awards 2018: Celebrating the stars of our communities!